{"product_id":"30kg-dumbbell-barbell-adjustable-set-plate-bar-clamp-rod-home-gym-sports-area-exercise-ergonomic","title":"30KG Dumbbell \u0026 Barbell Adjustable Set Plate Bar Clamp Rod Home Gym Sports Area Exercise Ergonomic","description":"\u003cp\u003e\n \u003cem\u003e\u003c\/em\u003e\n\u003c\/p\u003e\n\u003cp\u003e\n \u003cem\u003eFrom squats to bicep curls - the exercise possibilities are endless with these adjustable weights from . 30kg weight is easy to build up the weight - perfect for building muscles and pushing yourself further. With two short poles and a longer pole, this dumbbell set can be used as a barbell, as two dumbbells - or the free weights can be taken off and used individually. Complete with safe comfort grips on all three bar poles.\u003c\/em\u003e\n\u003c\/p\u003e\n\u003ch3\u003e\n \u003cem\u003eFeatures:\u003c\/em\u003e\n\u003c\/h3\u003e\n\u003cul style=\"list-style:disc;margin-left:15px;\"\u003e\n \u003cli\u003e\n  \u003cem\u003eEasily changes between barbell and two dumbbells\u003c\/em\u003e\n \u003c\/li\u003e\n \u003cli\u003e\n  \u003cem\u003eIron sand body for sturdy durability, with plastic coating for protection. Won't damage floor\u003c\/em\u003e\n \u003c\/li\u003e\n \u003cli\u003e\n  \u003cem\u003eGrips on metal for comfort and safety when holding\u003c\/em\u003e\n \u003c\/li\u003e\n \u003cli\u003e\n  \u003cem\u003eThree ways: plates can be used by themselves, as two dumbbells and as a barbell\u003c\/em\u003e\n \u003c\/li\u003e\n \u003cli\u003e\n  \u003cem\u003e30kg weight total, in smaller sizes to build up the weight as you wish\u003c\/em\u003e\n \u003c\/li\u003e\n \u003cli\u003e\n  \u003cem\u003eHelps condition and shape arms, shoulders, back. Also strengthens muscles\u003c\/em\u003e\n \u003c\/li\u003e\n \u003cli\u003e\n  \u003cem\u003eSuitable for the home gyms\u003c\/em\u003e\n \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\n \u003cem\u003e Specification:\u003c\/em\u003e\n\u003c\/h3\u003e\n\u003cul style=\"list-style:disc;margin-left:15px;\"\u003e\n \u003cli\u003e\n  \u003cem\u003eColor: Yellow and Black\u003c\/em\u003e\n \u003c\/li\u003e\n \u003cli\u003e\n  \u003cem\u003eMaterial: Steel, PP, Iron Sand\u003c\/em\u003e\n \u003c\/li\u003e\n \u003cli\u003e\n  \u003cem\u003e2.75kg Plate Dimension: Ф21cm x 3.7Tcm\u003c\/em\u003e\n \u003c\/li\u003e\n \u003cli\u003e\n  \u003cem\u003e2.5kg Plate Dimension: Ф19.5cm x 3.7Tcm\u003c\/em\u003e\n \u003c\/li\u003e\n \u003cli\u003e\n  \u003cem\u003e2.0kg Plate Dimension: Ф18.5cm x 3.7Tcm\u003c\/em\u003e\n \u003c\/li\u003e\n \u003cli\u003e\n  \u003cem\u003eDumbbell Bar Dimension: Ф3.5cm x 46.5cm\u003c\/em\u003e\n \u003c\/li\u003e\n \u003cli\u003e\n  \u003cem\u003eBarbell Bar Dimension: Ф4cm x 40cm\u003c\/em\u003e\n \u003c\/li\u003e\n \u003cli\u003e\n  \u003cem\u003eItem Label: A91-088V02\u003c\/em\u003e\n \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\n \u003cem\u003ePackage Includes:\u003c\/em\u003e\n\u003c\/h3\u003e\n\u003cul style=\"list-style:disc;margin-left:15px;\"\u003e\n \u003cli\u003e\n  \u003cem\u003e4 x 2.75kg Plate\u003c\/em\u003e\n \u003c\/li\u003e\n \u003cli\u003e\n  \u003cem\u003e4 x 2.5kg Plate\u003c\/em\u003e\n \u003c\/li\u003e\n \u003cli\u003e\n  \u003cem\u003e4 x 2.0kg Plate\u003c\/em\u003e\n \u003c\/li\u003e\n \u003cli\u003e\n  \u003cem\u003e2 x 0.4kg Dumbbell Bar\u003c\/em\u003e\n \u003c\/li\u003e\n \u003cli\u003e\n  \u003cem\u003e1 x 0.5kg Barbell Bar\u003c\/em\u003e\n \u003c\/li\u003e\n \u003cli\u003e\n  \u003cem\u003e4 x PP Clamp\u003c\/em\u003e\n \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cimg src=\"https:\/\/cf.cjdropshipping.com\/17663616\/96eb3818-a08a-4c92-b9d8-5d74d9c41d47.jpg\" style=\"max-width:100%;\" contenteditable=\"false\"\u003e\n\u003cbr\u003e\n\u003cimg src=\"https:\/\/cf.cjdropshipping.com\/17663616\/836c6983-5f73-4268-b101-c73b7dd5da0c.jpg\" style=\"max-width:100%;\" contenteditable=\"false\"\u003e\n\u003cbr\u003e\n\u003cimg src=\"https:\/\/cf.cjdropshipping.com\/17663616\/b0ad4d05-ac28-4d2e-95ad-1c883d0622f4.jpg\" style=\"max-width:100%;\" contenteditable=\"false\"\u003e\n\u003cbr\u003e\n\u003cp\u003e\u003c\/p\u003e","brand":"blogsonlines","offers":[{"title":"Yellow","offer_id":56812387795279,"sku":"CJFU26664900001","price":50.37,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/6914\/9263\/files\/3a29b6f3-f165-453d-bec2-71a4142c37e4.jpg?v=1768312244","url":"https:\/\/blogsonlines.com\/products\/30kg-dumbbell-barbell-adjustable-set-plate-bar-clamp-rod-home-gym-sports-area-exercise-ergonomic","provider":"Blogs Online","version":"1.0","type":"link"}